With options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good snack. Enter: Avocado chips, which are salty and crunchy crisps that contain ...

Medically reviewed by Allison Herries, RDN Key Takeaways Avocados are keto-friendly because they are low in carbs and high in ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

Actress Hilary Duff makes her own elbow moisturizer from avocados—since the fruit is packed with vitamins B and K, but does it really work in the long term? While the star’s got her beauty faves for ...

Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.