Immerse yourself in tranquility with this calming visual journey from BuddhaTribe, part of Meditation Relax Club. Featuring ...

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to these calming songs is a powerful stress reliever! #ZenMusic #StressRelief ...

There's no doubt about it: We live in stressful times. From dealing with the pandemic, raising our kids, caring for our aging parents, keeping the house spic and span, and working 9 to 5, it might ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

It's Saturday afternoon at the Dhammakaya International Meditation Center in Fanwood. People from all backgrounds are gathered together to meditate. Towards the end of the meditation, Venerable Klint ...

Vice-President Swami Smaranananda asserted that meditation offers a practical and enduring solution to stress, anxiety, and ...

This course introduces a simple yet profound practice of meditation that can be done by anyone, anytime, and anywhere—at home, at work, or even outdoors. The sessions will empower participants with ...

self care. The definition is concise according to Marry um Webster, a noun care for oneself. But there are many interpretations of what self care really entails. My definition of self care is doing ...

Achieving your inner peace in today’s world is something that many strive for, but few achieve. We tell ourselves that if we practice yoga daily, we’ll achieve inner peace. Or if we do breathwork and ...

The Xa Loi Temple Inner Peace Meditation Center opened Sunday in Leesport. Along Route 61 north, the Buddhist center is in the former Trinity United Church of Christ building. An open house began with ...