High blood pressure is a widespread health concern that can significantly increase the risk of heart disease, stroke, and other cardiovascular complications. While medications and lifestyle changes ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Pomegranates offer heart-protective benefits through the presence of antioxidants in the fruit. A heart attack is a result of ...

Stress, lack of sleep, and exposure to smoke, pollutants, and the sun, are all factors that can impede the efficiency of your cells to “transport nutrients, deliver oxygen [and] clot wounds,” she ...