A home gym can make working out more convenient — and safer, as the pandemic wears on. A dedicated home gym isn’t a necessity, of course, but if you’re fortunate enough to have the space, it can be a ...

Home gyms offer an affordable way to enhance your fitness routine by creating a dedicated workout space right at home. Whether you set up your gym in the basement, attic, garage, spare bedroom, or ...

Architectural Digest editorial staff were not involved with the creation of this content. Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions ...

GARDEN GROVE, Calif.--(BUSINESS WIRE)--Considering the leap from a public gym to the privacy of your own home fitness sanctuary? Let’s face it — dealing with the hassle of packed gyms, unavailable ...

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners ...

The World Health Organization defines health as “a state of complete physical, mental and social well-being.” If one or more of these aspects are compromised, quality of life and happiness can be ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of dollars ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...