Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

Take Five Reflexology is located at 11 Seal Cove Rd., Suite 7, in Southwest Harbor. The business’s current hours are ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

Pain was a regular part of life for Paul D. Nelson of Fargo. He had a history of arthritis, serious lower back problems and chronic sciatica. He enjoyed golf but couldn't play much for a number of ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?

Kainat is an aspiring future doctor currently in 4th year of medical school with more than 2 years as a writer for health and wellness. Throughout her medical school, she has participated in different ...