You see even more clear patterns when you’re an organization with more than 90 run coaches like New York Road Runners (NYRR), ...

I recently was invited to run with a group. I typically run alone, and I was not familiar with “splits.” I am trying to figure if I liked it or if it was a distraction. In some respects there are ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...

FRANCIOTTI HAS MORE. IT’S BEFORE DAWN AND POURING. RAIN, SLEET, SOMETIMES THUNDER. EVEN THOUGH IT’S UNADVISABLE. BUT RAIN OR SHINE, IT’S COMMITMENT AND CAMARADERIE THAT’S BRINGING TOGETHER MEMBERS OF ...

Fitbit's ecosystem helps you plan and monitor runs. Pairing with the Google Pixel Watch 3 adds more features and delivers a seamless running experience. This step-by-step guide shows how to build ...

Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race ...

As Apple did several years ago, Google has caught on that running is one of the most accessible and nerdiest sports. Assuming you don’t have mobility issues, all you need is a good pair of running ...