While sodium is essential for life, most Americans are consuming far more than their bodies need — and that excess could ...
A new study is offering novel insights into the effects of too much salt on certain immune cells. The research reveals how salt can dampen mitochondrial functions, disrupting normal immune cell ...
Salt is an essential nutrient. Our body requires a small amount of sodium every day in order to maintain the proper fluid balance, as well as keep our nerves and muscles functioning properly. Over the ...
While most experts recommend cutting down on salt, some detractors question whether most people really need to be making their meals blander. We have a complicated relationship with salt. Our bodies ...
TikTok claims a pinch of salt before bed can help you sleep better. Experts say it might help — but only if you do it right.
Too little salt can be risky: Harvard doctor explains 5 dangers of eating less than a teaspoon daily
A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to serious health issues. The post highlights dangers like low blood pressure, ...
High levels of salt in a person’s diet can raise their risk of high blood pressure, cardiovascular disease, obesity, and kidney disease. Salt substitutes may help lower a person’s risk of these health ...
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