Each evening, it's normal to think back on what happened during the day, as well as mentally plan for the next day ahead. This time of reflection and preparation might trigger an array of responses ...

According to the 2010 Sleep in America Poll, African Americans sleep less than Hispanics, whites and Asians, but reported they required less sleep than the other ethnic groups to perform at their ...

In a world that can feel so hopeless sometimes, it’s helpful to use manifestation. Doing so allows you to feel like something is already yours, and then creating that reality for yourself, making your ...

Gloria Yoder is an Amish mom, writer and homemaker in rural Illinois. The Yoders travel primarily by horse-drawn buggy and live next to the settlement’s one-room schoolhouse. Readers can write to ...

All perfect praise be to Allaah, The Lord of the Worlds. I testify that there is none worthy of worship except Allaah, and that Muhammad is His slave and Messenger. We ask Allaah to exalt his mention ...