In the pantheon of bodybuilders, Frank Zane is up there with the likes of Arnold Schwarzenegger. Not only did he help to redefine the aesthetics of professional physique competitions with his narrow ...
Bodybuilding Bros on MSN
Frank Zane's workout and training behind building the great aesthetic physique
Frank Zane shocked the world when he defeated Arnold Schwarzenegger with perfect aesthetics rather than sheer mass. This video breaks down Zane’s legendary "Growth Program" push workout that built his ...
In a new video on his YouTube channel, former Mr. Universe Mike O'Hearn spends the day working out with bodybuilding icon, Frank Zane. The three-time Mr. Olympia champion shows O'Hearn around his ...
The Super Bowl of bodybuilding is ready to crown a new champion as Mr. Olympia 2023 wraps up Saturday with all of its marquee competitions set to take place at the Orange County Convention Center in ...
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