Each month we set our Big Ride Challenge riders two smaller challenges to motivate their riding through the coming four weeks ...
In this modern day, every person is trying their best to stay on top of their fitness. However, it is often difficult to find an exercise that suits our needs, while also ensuring that we remain ...
Cycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy. By Amanda Loudin The reporter is a former triathlete, who still dusts off her bike on warm spring days.
The 3G Cardio Elite RB X is part of the Exercise Bikes test program at Consumer Reports. In our lab tests, Recumbent Exercise Bikes models like the Elite RB X are rated on multiple criteria, such as ...
A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...