Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

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EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...

At a time when the president is an avowed Peloton enthusiast, corporate bigwigs flaunt their treadmill desks and even your Aunt Linda tracks her steps on a FitBit, it’s easy to imagine fitness as ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

In a recent interview, I was asked what can be done to improve exercisers’ body image. I was surprised how much easier it was to talk about how commonly exercisers do not like their bodies, how they ...

Shannan Schaffer teaching a cycle class at the Jewish Community Center in Charlotte, N.C. When it comes to helping people work out, Shannan Schaffer is in perpetual beast mode. The former flight ...