New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

Vitamins and minerals play an indispensable role in keeping our bodies healthy and functioning optimally. Among these vital nutrients, vitamins D3 and K2 work together in a powerful partnership to ...

Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

FORT LAUDERDALE, Fla., June 24, 2020 /PRNewswire/ -- Dr. Nutrition 360 is a revolutionary supplement company with some bold ideas. Though Dr. Nutrition is a fairly young company, their parent company, ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Vitamin K is important in the blood coagulation process via the modification of protein molecules. Although the side chains of the isoprenoid units in the vitamin K molecule are different in length, ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Vitamin K is a group of fat-soluble vitamins that share similar chemical structures. Vitamin K1 is mostly found in plant foods, while vitamin K2 is found in fermented foods and animal products.

Vitamin D is a cornerstone of human health, playing a crucial role in maintaining bone strength, supporting immune function, and regulating numerous bodily processes. Yet, despite its undeniable ...