The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

MYRTLE BEACH, SC (WMBF) - Your hometown gym, Core Fitness, strives to provide a community environment where people can come to get excited about a healthy lifestyle. Their CrossFit classes have little ...

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

The name of the gym might be IST CrossFit, but owner Chris Bell assures they do much more. “We’re strength and conditioning coaches, fitness coaches. We do a lot of personal training, small group, ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

SAVANNAH, Ga. (WTOC) - As the first month of the new year comes to a close, we have shown you a few unique ways to start 2023 with a fitness plan. This week we took a look at CrossFit. It is a ...

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VAN BUREN COUNTY, MI — Morgan Laurin believes strongly one’s health should be treated as a personal investment. At the core of her own personal investment in health is CrossFit — a functional brand of ...