The holiday season is here in full force. Are you prepared for it? Christmas lights are up. Christmas concerts are happening. It’s a time of expectancy and happiness. Yet, for many people, the ...

Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

Hot flash triggers can be different for everyone, but some are more common than others. Learn what causes them and how to cope with your hot flash triggers.

“One morning, I woke up and my finger was stuck in a bent position,” says Risa Pulver, who’s lived with type 1 diabetes for 35 years. “I had to physically unbend it.” This was just a few years ago, ...

Prolonged grief disorder and complicated grief: What you need to know Amazon deals this week include major markdowns on holiday gifts from Apple, Dyson and more at up to 70% off Christmas Day sports ...

Recovery from addiction is a journey that requires not only personal commitment but also effective strategies to navigate the challenges that arise along the way. One of the most significant ...

A clinical psychologist, Dr Benjamin Olley, on Wednesday warned Nigerians against negative mechanisms in coping with the current lockdown aimed at containing the coronavirus in most parts of the ...

One of the questions I’m frequently asked is, “How do visual triggers relate to misophonia?” While it’s an excellent question, the unfortunate truth is that we don’t yet have a definitive answer. In ...