Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

A new study published in Molecular Psychiatry shows that computer-assisted cognitive behavioural therapy can cut depression ...

I'm a results-oriented Cognitive Therapist with an active, problem-solving approach. My specialties include Anxiety, ADHD, Career Issues and Depression. I don't sit back and listen. We work actively ...

Negative thoughts can create more stress in our lives. Not only can "negative affect," or being in a bad mood, color our experience so that many of the things we experience seem more stressful and ...

Please provide your email address to receive an email when new articles are posted on . A cognitive behavioral therapy protocol improved symptoms of decreased sexual desire. Women also reported ...

Dual art therapy, combining music and painting, significantly improved symptoms, cognitive function, and quality of life in ...

Welcome! I work alongside a wide-ranging population of clients. I nurture a therapeutic relationship through empathetic listening, non-judgment, and genuine warmth. I offer a secure and encouraging ...

On a typical morning at Joyful Music Therapy, the sound of music and instructors leading sessions fills the room. The organization has been serving the Central Florida community for over a decade as ...