Members involved with the Birchwood Senior Center wish a healthy and happy holiday season to everyone. The center will be ...

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Hussey, 69, dances with a group of about 15 seniors at the Lahaina’s Maui YMCA West Side Resource Center. They rehearse in a bright spotless room with floor to ceiling mirrors and a glittering ...

NORTH CHARLESTON, S.C. (WCSC) - The older people get, the harder it can be to stay physically active, but one Lowcountry line dance group is working to make that easier, by stepping with soul. Twice a ...