A cacophony of hammering bounces off the bare walls of Jenny Gomberg's East End studio. Four women have propped up old wooden chairs on folding tables, and they're chipping away at staples and tacks ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Contact this contributing writer at [email protected]. Bending, twisting, standing, sitting, downward-facing dog or tree pose — for some, yoga might seem a bit too challenging. “In traditional yoga ...

Yoga instructor Liesel Bender leads the chair yoga class at the Pembroke Library earlier this year. Yoga instructor Liesel Bender leads the chair yoga class at the Pembroke Library earlier this year.

Students can sit, stand, kneel, stretch out on the floor or pedal their way through David Browne’s eighth-grade science class at Oak Valley Middle School. There’s no seating chart nor desks. Glass ...

High school students in Lakewood built a chair in English class. The question is, how does building a chair have anything to do with learning that subject? The simple answer: everything. Sean Wheeler ...