Affordable, nutrient-dense, and easy to store, canned tuna has become a smart staple for people who want high-quality nutrition without overspending—especially those focused on fitness, health, and an ...

Tuna in and out of can on cutting board with herbs and spices - Ilia Nesolenyi/Shutterstock Tuna's versatility as an ingredient is baked into its branding: Chicken of the sea. And it's true — tuna is ...

Different types of tuna vary in the amount that’s safe to eat weekly. Learn about canned tuna and mercury here.

Canned tuna is as reliable as a food can be. This pantry item is a go-to ingredient for countless lunch and dinner recipes, and preparing it for use is as simple as draining the can and tumbling the ...

Nonperishable items are essential during a storm, and with Hurricane Milton poised to make landfall in Florida, having canned tuna in your pantry is a smart way to diversify the home menu while riding ...

The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...

For me, canned tuna surpassed its pantry-staple status to become an essential provision years ago. The grazer in me has turned those stackable cans into full-on meals — piled onto butter crackers, ...