Researchers at Leipzig University and the University of Gothenburg have developed a novel approach to assessing an individual ...

Breastfeeding is often presented as natural and intuitive, yet the physical reality is far more complex than many people ...

Metabolism is often associated with weight loss, but its role in the body extends far beyond burning calories. It encompasses a vast network of chemical reactions responsible for converting food into ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

In Running for Weight Loss, Runner’s World’s exclusive guide hosted by Jennifer Brown, we break down how your metabolism ...

Aging is a biological process that no one can avoid. Ideally, growing old should be a time to relax and enjoy the fruits of your labor. Aging also has a darker side, however, often linked to disease.

In a recent review published in the journal Nutrients, researchers explored how the dysregulation of gut microbiota in obesity impacts adipose tissue (AT) metabolism through direct and indirect ...

Withings presents the Body Scan 2 body composition scale at CES 2026. The device is said to record over 60 health values and ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...