Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Which whole-body detox cleanses are best? If you’ve been feeling run down, tired or bloated, making changes to your diet and lifestyle can often help you feel better. A whole-body detox cleanse can be ...

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.

No matter how careful you are, no one can avoid all chemical exposure. One downside to modern-day living is our surplus of modern-day chemicals, many of them highly toxic to human health. Thankfully, ...

A whole-life cleanse can boost your health—if it’s done the right way. With the help of our downloadable guide (a perk of joining Prevention Premium), you’ll learn lots of game-changing expert tips to ...

A full-body detox typically involves following a diet to remove toxins from the body. However, your body is well-equipped to eliminate these harmful substances without dietary intervention or ...

There is no scientific evidence that detox foot pads work to remove toxins from the body. Detox foot pads are not dangerous or harmful, but they are a waste of your money. Alternatives to detox foot ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...