Discover the benefits of each and whether you should take one over the other. There are few nutrients that've been more in the spotlight than vitamin D. Also called the “sunshine vitamin” (since our ...

Vitafusion Vitamin D3 Gummies Where to buy: From $11.39 (Originally $12.49), Amazon Capsules can often be hard to swallow or come with a funky aftertaste, so Vitafusion’s vitamin D3 gummies are a ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Vitamin D is more than just a vital nutrient - it acts as a hormone! In winters, reduces sunlight often leads to deficiency that needs to be addressed.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Supplements come in various forms, each with its pros and cons. For example, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In my experience, high-quality, evidence-based formulas set the best ...

In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and ...