Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it, according to experts ...

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