"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know that produce is a cornerstone of a healthy diet, but most of us aren't getting enough.

Dietary supplements are often marketed as tools for better health, but not all vitamins are created equal. Over the year ...

I frequently receive inquires about various supplements, and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet? The ...