Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Work contributes significantly to mental health. Based on ...

Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

Gratitude begins as an idea, advances to practical action, and culminates in revising our identity and relationship to the earth. Recovery from addiction, as well as from a wide variety of health ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that our minds are like Velcro for ...

Thanksgiving is much more than a big meal with family and friends. It's a time to reflect on, and be thankful for, all of the good things you have. It's important to be grateful, not just on ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

Anyone who has tried to change a habit or a deeply ingrained way of viewing life knows how difficult this can be. We can all make temporary changes, but we soon slide back into old habits unless we ...