By May 2024, Ebony Dupas knew she had a problem. She had started to feel a mild anxiety about her sense of direction and purpose in life earlier that year, but within a couple months, that had ...

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...

The findings, published in the Nature journal Molecular Psychiatry, come from an analysis of 25 studies. The team compared neurometabolite levels, which are chemicals created during brain metabolism, ...

Antioxidants, vitamins, zinc, and magnesium may help improve depression- and anxiety-related symptoms. One way to incorporate more of these nutrients is by juicing different fruits and vegetables.

Please provide your email address to receive an email when new articles are posted on . Nutrition recommendations from an AI appeared to improve IBS, depression, anxiety and type 2 diabetes risk. The ...

SHREVEPORT, La - May is mental health awareness month, and according to a 2024 data ranging, Louisiana is the most stressed state. The foods we eat on a daily basis can have an impact on our overall ...

Supplements for anxiety are becoming increasingly popular, with research suggesting that they may help to reduce some of the symptoms experienced by people with anxiety disorders. Anxiety is a complex ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...