Research: The short activity that helps children with attention disorders focus

A new study found that 20 minutes a day of physical activity helped children with attention disorders concentrate on school tasks. And the best part – the effect lasted even into the next day.
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Children need at least 60 mins of physical activity, says US CDC: Simple exercises to help kids stay active and healthy

You’ve probably heard that you should “get your workout in” or “move more every day.” But did you know that for teens (ages roughly 6–17) the official recommendation is at least 60 minutes of moderate ...
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House committee passes bill requiring 60 minutes of daily physical activity for K-12 students

A Missouri House committee advanced a bill requiring K-12 students to participate in at least 60 minutes of daily physical ...
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New U.S. Report Card on Physical Activity for Children and Youth Reveals Continued Low Levels of Physical Activity

The Physical Activity Alliance, the nation's largest national coalition dedicated to advancing regular participation in physical activity, today released the 2024 United States Report Card on Physical ...